Black Friday and Cyber Monday are almost upon us. That's why I wanted to jump in and let you know about a book that should be on both your personal wish list and in your shopping cart as you shop for gifts.
This is a book that will influence New Year's resolutions in a whole new way. After all, aren't we all trying to live healthier lives? Stephanie Guion Greiner's BUILDING KINGDOM HEALTH (A Blueprint for Biblical Holistic Health) is geared toward anyone who is looking for a comprehensive, yet easy to follow, guide to holistic health. Following Biblical principles, Stephanie walks us through each chapter with insights and information, followed by exercises designed to solidify what we've learned as they motivate us toward healthy goals.
It's not just a book about physical health and nutrition. Rather, Stephanie recognizes the need for spiritual and mental health as well. When all three are working together, the results are life-changing.
As she explains on the back cover of the book, the author experienced her own "debilitating breakdown" twenty-one years ago that left her "exhausted, depressed, and wondering where she went wrong."
The back cover continues:
In this short, easy to understand book, Stephanie lays the foundation for a Christian perspective on the Health and Wellness paradigm and shares the story of her personal journey back from darkness...
...If you are looking for a simple, introductory primer to help you wade through the maze of information and begin your own journey to wholeness--this is it!
A glimpse into the book
Here are the chapter titles:
- A Biblical Blueprint
- God is the Master Craftsman
- Start With a Solid Foundation
- A Framework for Better Nutrition
- Time to Clean House
- Reinforcing the Walls
- A New Model of Wellness -- "Whole-istic Health"
To celebrate the new beginnings each new year offers, Stephanie is gifting one of you with a copy of her book. Enter below on the Rafflecopter. Giveaway is open to U.S. and Canada, 18+. A winner will be chosen on 12/2/15 and will have 48 hours to respond to my email before an alternate winner is chosen.
But don't wait to win the book. Order it now for holiday gift-giving. Email Stephanie at email@example.com to place an order. Retail price $9.99.
a Rafflecopter giveaway
About the author
Stephanie Greiner BS, LMT has a vision to see the church walk in health and wholeness in every area of life. She passionately pursues this vision as a health coach, licensed massage therapist, writer and life-long learner. Stephanie and her husband, Calvin, reside in Lancaster County, Pennsylvania.