Wednesday, November 25, 2015

Review and Giveaway of BUILDING KINGDOM HEALTH: A Blueprint for Biblical Holistic Health

Disclaimer: This is a sponsored post. I received product and/or compensation in exchange for an honest review. The opinions expressed here are my own and were not influenced by the sponsorship.

Black Friday and Cyber Monday are almost upon us. That's why I wanted to jump in and let you know about a book that should be on both your personal wish list and in your shopping cart as you shop for gifts. 

This is a book that will influence New Year's resolutions in a whole new way. After all, aren't we all trying to live healthier lives? Stephanie Guion Greiner's BUILDING KINGDOM HEALTH (A Blueprint for Biblical Holistic Health) is geared toward anyone who is looking for a comprehensive, yet easy to follow, guide to holistic health. Following Biblical principles, Stephanie walks us through each chapter with insights and information, followed by exercises designed to solidify what we've learned as they motivate us toward healthy goals. 

It's not just a book about physical health and nutrition. Rather, Stephanie recognizes the need for spiritual and mental health as well. When all three are working together, the results are life-changing.

As she explains on the back cover of the book, the author experienced her own "debilitating breakdown" twenty-one years ago that left her "exhausted, depressed, and wondering where she went wrong."

The back cover continues:

In this short, easy to understand book, Stephanie lays the foundation for a Christian perspective on the Health and Wellness paradigm and shares the story of her personal journey back from darkness...

...If you are looking for a simple, introductory primer to help you wade through the maze of information and begin your own journey to wholeness--this is it!

A glimpse into the book

Here are the chapter titles:
  1. A Biblical Blueprint 
  2. God is the Master Craftsman
  3. Start With a Solid Foundation
  4. A Framework for Better Nutrition
  5. Time to Clean House
  6. Reinforcing the Walls
  7. A New Model of Wellness -- "Whole-istic Health"
The book concludes with a wonderful appendix featuring Homemade Cleaning and Personal Care Products Recipes. Now you know I'm all about that! From dishwasher detergent to shower gel to toothpaste, these are recipes you'll want to try!

To celebrate the new beginnings each new year offers, Stephanie is gifting one of you with a copy of her book. Enter below on the Rafflecopter. Giveaway is open to U.S. and Canada, 18+. A winner will be chosen on 12/2/15 and will have 48 hours to respond to my email before an alternate winner is chosen.

But don't wait to win the book. Order it now for holiday gift-giving. Email Stephanie at to place an order. Retail price $9.99.

a Rafflecopter giveaway  

About the author

Stephanie Greiner BS, LMT has a vision to see the church walk in health and wholeness in every area of life. She passionately pursues this vision as a health coach, licensed massage therapist, writer and life-long learner. Stephanie and her husband, Calvin, reside in Lancaster County, Pennsylvania.

Friday, November 20, 2015

Best of the Burghosphere Awards Ceremony Tonight!

I'll be leaving soon to attend the Best of the Burghosphere Awards event where I'll receive my award for "Blogger Most Likely to Keep You From Poisoning Yourself While She Simultaneously Gives You Birthing Tips." I don't know what you think, but I think that's pretty awesome! The award was created by award-winning author J.J. Hensley on his blog, Steel City Intrigue. I'm honored and delighted.

The first Burghosphere awards ceremony is being held at Most Wanted Fine Art on Penn Avenue in Pittsburgh. Thank you to all of our amazing sponsors:

Main Menu Sponsors
Side Menu Sponsors
I can't wait to post pictures next week of tonight's event. Time to go get dolled up.

Have a good weekend. I know I intend to do the same.

Wednesday, November 18, 2015

Something for Everyone Giveaway!

Something For Everyone Giveaway

Welcome to our 1st annual Something For Everyone Holiday Giveaway!

What happens when a giveaway features just a little bit for everyone on your list? You enter it and hope to win! And if you don't, at least you've been introduced to some really fantastic products. So, why stress out over Holiday shopping when you can find what you need right here! For kids, parents, spouses, friends, teachers, neighbors... The list gets longer and longer every year. But have no fear, the Mamas are here! MamatheFox and Mama Banana Adventures have teamed up to bring you a HUGE prize package with gifts for all types of people on your list (worth $451 ARV!). Infants and kids, pet lovers, manly men, girly girls, the average homeowner... you get our drift. Please feel free to explore the product reviews and read more about these amazing prizes and the companies who make them. Every product has been reviewed and would make a great addition to your list!

Prize Package Includes:
  • (1) Teach My Kit (winner's choice of Baby. Toddler or Preschooler) - $40 value
  • Baby Laundry New Baby Bundle - $96 value
    Baby Birds/Pink Stripe Burpie: $17.99
    Baby Birds/Pink Stripe Cuddle: $17.99
    Baby Birds/Pink Stripe Baby Blanket: $39.99
    Pink Swaddler: $19.99
  • (1) Woodie Specs - Wooden Watch - $100 value
  • I See Me! Book (winner choice of book) - $35 value
  • John Paul Pets - Holiday Gift Set (choice of Oatmeal or Tea Tree) - $19.50 value
  • (1) Crane Humidifier - (winners choice of (1) drop or adorable style) - $55 value
Enter below to win! One lucky USA winner will receive all of these prizes valued at over $451!! Contest will end 12/5 and winner will be e-mailed. Please respond within 48 hours so sponsors can be contacted and ship prizes out in time for the holidays. Legal residents only, void where prohibited.

 MamatheFox, Mama Banana Adventures and all other participants have not been compensated to host this event and are not held responsible for sponsors who do not fulfill their prize obligations. If you would like to participate in an event like this please email Danielle at MamatheFox dot com. Questions about the giveaway? Contact

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